Reflexology Lymphatic Drainage (RLD)

Reflexology Lymphatic Drainage (RLD) In Milton Keynes

Reflexology is a non-invasive holistic touch therapy that can be effective in promoting deep relaxation and wellbeing. Penny trained for over a year, learning the various techniques needed to perform a reflexology session and studying Anatomy, Physiology and Pathology through Temple Academy and London City and Guilds.

Reflexology should never replace medical care, but should be used alongside it, to promote better health and overall wellbeing and balance. Reflexology aims to balance the emotional, mental, physical and spiritual aspects of a person, in order to create harmony and equilibrium. It creates a safe, calm and comforting space with one to one attention and supportive touch, within an empathetic listening environment.

RLD is a specific reflexology sequence of movements which help with lymphatic system drainage in the body. The process works by focusing the treatment on stimulating the lymphatic reflexes on the feet, to in turn stimulate the function of the lymphatic system and drain excess lymph.

This unique RLD sequence has been researched and developed by Sally Kay, whilst working in Cancer Care. Penny has completed training in 2021, in this specific type of Reflexology and has been seeing incredible results from her clients.

RLD has shown success in treating clients after Cancer treatments,  to help with lymphoedema swelling throughout the body, as well as non-cancer related conditions, such as auto-immune disorders, stress, fluid retention, oedema etc.

Lymphatic drainage massage (MLD) treats a number of conditions/symptoms such as premenstrual syndrome, aches and pains, fibromyalgia, chronic fatigue, arthritis, eczema, asthma, ME, MS, sinus congestion, headaches and migraines and RLD is used to treat similarly.

In this session, reflexology will be performed on the feet. 

Reflexology takes place at our Holistic Centre in Linford Wood, Milton Keynes. A session is 1 hour in duration, however the first session will be approximately 1 hour 15 minutes.